Okay my darlings, you guys are so cute, I adore all of you. I will start posting my recipes of the foods that I am creating. I’m having so much fun putting all my love into creations that both shone and I will eat and can enjoy together. I consider myself a raw foodie, vegan, vegetarian, and paleo lifestyler. lol. I’m a polyfoodster!
Anyways, lots of magical things are happening, for the first time in our 8 + year relationship, shone and I have found a way to eat together, to be healthy, to increase our energy levels, and to feel completely satisfied. Shone would literally eat donuts and candy bars for the rest of his life, well, at one point he would have, now, I’ve got him hooked!
I’ll have to start pairing a song to go with my recipes however. I love sharing music that rocks my world. So if you are not into it, you don’t have to push play. But if you are, take a listen a couple of times, and plan your weekly meals. Be inspired when you are thinking about food, so that when it comes time to shopping, preparing, and consuming, you are thankful, and full of love.
This song was discovered through my friend Seth. He always posts a song on boho that is grooving with him, and has curated sets on soundcloud. Ever since we were in SF and visited WISH, I’ve been in a house state of mind. Enjoy. It’s so sexy, it’s gonna make you want to hump!
Shone LOVES Fish Tacos. I felt compelled to find a replacement for the normal tortilla shelled tacos he loves to get. Remember he has not eaten breads or pastas in a month. I will continue to find ways to reward and to continue to nurture this path. Together we are a team, we can be our best and our sometimes worse distractions. lol. Gads I love this man!
Fish. 2 fillets.
We went to Whole Foods and were looking at the fish. I couldn’t decide what to do, so I decided to ask my friendly Seafood Man, Greg, what he thought would be the best. Score! He talked about the swordfish, although he did not have a lot on hand at the time, and talked about halibut, and then said….”WAIT! I know what you want! You want the Mahi Mahi layered in Macadamia/Papaya goodness!” He informed us that Whole Foods has not used Mahi in 3 years, because it was not sustainably harvested by using Net catchings. Well now, they line catch, and now, they have it back. Watch out, it’s an orgasm in your mouth. Love the small town of Reno, I don’t think he knew I bartend at St. James Infirmary, but it was awesome to buy him a beer when he sat down at the bar the following week to thank him for his incredible recommendation. Thank you Greg!!!
♥ My friend Kris just showed me this Seafood App. So now, you can be sustainable on the go! Remember, we live on this planet, only this 1 planet. Let’s just do our best, to make the best decisions we can. I’m not perfect, I just try to do the best I can, and the more I learn, the better I get at it. You can do it. We all benefit.
Purple or Green Cabbage. Find a small to medium size so that the “shell” is not too tough. You want the shell to break off gently yet crispy when you bit down. mmmmmmmmmmm. Before you start preparing, make sure your cabbage is at room temperature, it makes pulling the leaves apart much easier! Do it!
Napa Cabbage. Again find a nice young tender one.
Avocados. Fuck, get as many as you want, start eating more of these guys!
Serrano Pepper. 1
Bell Pepper. 1
shredded carrots. 1
diced cucumber. 1
Cilantro. Large bunch
raw macadamia nuts. 4
olive oil. 1 tblspoon
coconut oil. 2 tblspoon
1. I pan fry the mahi mahi on medium low heat with coconut oil. About 6 minutes each side. Use a thin spatula so that you can flip easily without removing the crust. If you do, just immediately scoop off the pan and add on top. You don’t want to lose a single drop!
1. Gently pull away the shells on your purple or green cabbage. Take your time, do not be in a rush. Think about the enjoyment you are going to have, and the excitement when you take your first bite. Theses shells will break, imagine it to be those sensitive parts on our bodies. Make love to your food.
3. Thinly slice the napa cabbage
4. Chop up your bell pepper or thinly slice, what are you in the mood for this time.
5. Shred your carrots.
6. Dice your cucumbers. Or thinly slice, again, satisfy your desires
REMEMBER: A messy kitchen prevents you from doing your best. Clean as you go! This meal is not super messy, but I recommend that you do not wait until the meal is done to clean, you will thank yourself when you do, as well as maintain a happy household.
7. Chop up all of the cilantro
8. thinly slice or cube your avocado
9. Crumble your macadamia nuts for the topping
I’m continually perfecting my sauce, and wil appreciate any suggestions that you may have.
In a blender or vitamix add:
1/2 bunch of cilantro
1/2 serrano pepper with the pith removed
Blend until creamy, and transer to a mason jar, so that you can put a lid on any extra that remains. I learned that trick from Jillian Ann. I use it always.
Create your meal. I love to take photos of the food I create, it actually slows me down, and makes me focus on each part. Extra Love is extra tasty!
Make some Art!
Take your empty purple or green shell. Add a layer of your sauce, depending on how juicy you want it dripping down your chin when you eat it. Yes, I’m a perv. Deal with it.
Add a little napa, and your chopped or diced veggies. One fillet makes two tacos, split it in half, and add on top of your veggies.
Sprinkle with fresh cilantro and macadamia crumble.
Squeeze extra lime on top if you are like me and can’t get enough of it.
Now take a photo, pretty please, and tag me on instagram (@gcrush) so that I can see your creations. Do it before you start eating, you won’t be able to stop!
There you go! Wether you are eating for one, or for two, or more, get some!!
Remember: Make sure to rinse your dishes immediately so it’s easier to clean. A clean kitchen will make it easier to jump into the next time you want to make a creation.
Take the Journey!
Now, if you are into nurturing others and being nurtured by others who are on varied levels of their journey, and want to contribute to health and ideas, we welcome you to join bohocrush ($9 for a year, and then get into our Get Healthy group and share away! Together as a community, we grow and nurture us into stronger vital people who thrive with Art, Sex, and Sustainability. We can all be different, and all enjoy each other at the same time. Live and let live, inspire, and grow!
To the pursuit!
After you finish your meal, let it settle a bit, and hump away! You’ll feel so energized and fresh!
and then….if you are into it, you can share some of your other naughty creations on bohocrush and or slutbooth! (slutbooth is free for now, we manually approve each profile, so upload a photo, use a creative name if you like, and verify your email so that we can see you are human.) Choose your own adventure.
p.s. Our communities are 18+ always. You are here to enjoy life as an adult without the young ones viewing or taking a look. We love the private communities that we nurture each and everyday. We hope to see you there.