Archive for health

mind body and spirit

and that’s a wrap!  acro yoga photoshoot was the best ever!

and that’s a wrap! acro yoga photoshoot was the best ever!

ana, one of these days, I simply must write a post about the magical and amazing butterfly you are!!! while I sat back watching you today I was in full LOVE! you don’t even realize because maybe I have not ever fully communicated enough what an amazing and wonderful person you are! [...]

101 ways I like to communicate and share myself with you~@gcrush

101 ways I like to communicate and share myself with you~@gcrush

Inspired by dark gracies 101
1.   I’m addicted to socializing/networking/promoting on the internet. I never knew how awesome it was! I have been playing on it for about 3 years. I have so much to learn. This is only the beginning!
2.   I love to flirt
3.   I’m in love with [...]

it’s that time of year! can you feel the chill in the air?

it’s that time of year! can you feel the chill in the air?

last night while zoning out on the couch finally after a full day of hitting it hard on the computer, I noticed that there was a chill in the air. a chill that made my nose super cold. and started to make my body feel like it needed lots more warmth.
I love the [...]

sunfood diet success system: Ch 6 Faith  ~@gcrush

sunfood diet success system: Ch 6 Faith ~@gcrush

“Faith is the ability to have trust in powers greater than yourself, to confidently stride into the unknown, and to believe in your own abilities-no matter what.”
“Faith is essential to success. A lack of faith is essential to failure. Every belief we hold requires faith beause we can never know anything for sure. [...]